title pic Laugh yourself healthy?

Posted by Norma Richardson on March 8, 2011

Laughter is the best medicine. But most people don’t remember how to laugh. Did you know that children laugh 300-400 times a day, but as an adult, you may be lucky to laugh at all. You may base your laughter on responses to a joke, humor, a comedian or funny movie. The problem with that is conditional [...]

title pic Laugh Yourself Happy

Posted by Norma Richardson on December 5, 2010

It has been said that we don’t laugh because we’re happy- we’re happy because we laugh.  It’s hard to imagine being able to laugh when things around you seem so bleak.  But that is exactly the time that you need to find ways to laugh. When you take yourself too seriously, you are afraid to [...]

title pic Is it Saturday?

Posted by Norma Richardson on October 30, 2010

When you are feeling down, it is important to laugh. I absolutely love the writings of Shel Silverstein and this one tops the list for today. It is all about the way you look at the day. Sick ‘I cannot go to school today, ‘ Said little Peggy Ann McKay. ‘I have the measles and [...]