title pic Relieving Stress at Work

Posted by Norma Richardson on September 6, 2010

Relieving stress at work is not easy when you are faced with a constantly negative environment. Every year $300 billion is spent in the US alone in stress-related compensation claims. One study found that 34% of employees said they thought that stress on their job would cause them to burnout soon, and nearly half rated [...]

title pic I double dare you to chew!

Posted by Norma Richardson on July 12, 2010

How fast are you eating? In our fast paced life, we seldom take time for our meals. When I was a child it seemed like my parents took a lifetime to eat a meal. Even then, I was impatient and wanted to speed through meal time so that I could go onto doing other things. [...]

title pic Can you laugh for no reason?

Posted by Norma Richardson on March 6, 2010

You tend to think that you need jokes, funny movies, comedians, silly accidents, or just plain goofiness in order to laugh. I had the joy of spending time with my 5 year old grandson yesterday and as he played with several other young children, you could hear them laughing and giggling just because they were playing. In [...]